Posted by Daniel on August 30, 2008 at 13:52:59:

In Reply to: Top 10 MMA tips? posted by swordz on August 28, 2008 at 04:25:42:

Having just gone through the surgery 23 days ago and having Western Joe (Roger), Sturmer, CJ, and many other veterans communicate with me has helped...THANKS TO ALL!!!! It feels good you are not alone!!!! Because you are not.

1. Ice for the first week (I had an ice pack around my face) to keep swelling down.
2. Patience Patience Patience
3. MOVIES DVDs have been my best friend.
4. Walks at day 8 post op (not that long)every few hours to take in the fresh air.

PRINT OFF SOME OF THE WONDERFUL BLOGS/STORIES OF THE MMA VETERANS!!!! (HAS HELPED ME OUT HUGE)

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