Posted by sturmer on September 10, 2008 at 13:30:58:In Reply to: 3 month (almost) update posted by NoDozer on September 10, 2008 at 12:53:03:
Hi NoDozer,
Glad to hear you are recovering well I think the sleep takes
longer than we think sometimes I am also 3 mos and a week
out. I can say I am in somewhat the same boat on the sleep
front. For the last week every night was amazing, and I felt like a
kid again, every day energy all day. Morning til night!!! Then
more recently I I kept waking up soaked in sweat. on side on
back, it didint matter and my wife said I was breathing fine (She
is a light sleeper). So in my case I believe it is stress causing the
problem, and when I cut out cafeeine and started excercising
the light switch came on for me. I excercised when I felt tired
and that generally rejuvenates me like a cup of coffee. I think
drugs have a HUGE effect on sleep.I think patience and losing weight, eating healthy and
EXCERCISE really help you find where you are. I mean I feel like
today I slipped backwards, but overall the trend has been
constant improvement. I have had days now where I couldnt
believe I felt so good. Like I could congquer the world!! Before
surgery...not a chance. I wish you better sleep soon and hope for
the best!
Sturmer
- Re: 3 month (almost) update westernjoe 14:51 9/10/08 (1)
- Re: 3 month (almost) update NoDozer 15:35 9/10/08 (0)