Re: MMA DAY 22 POST OP QUESTIONS
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Re: MMA DAY 22 POST OP QUESTIONS

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Posted by sleepy-in-seattle on September 12, 2008 at 19:09:42:

In Reply to: MMA DAY 22 POST OP QUESTIONS posted by Daniel on August 29, 2008 at 16:07:52:

SDK-

Hang in there. You have a ways to go. Start thinking of the three month mark. That's when you will likely notice how much progress you have made.

At three weeks, there is SO much healing still going on. You probably read this in blogs and posts, but it didn't sink in.

You're running a marathon. Take it easy, lower your expectations, and be patient. The less you are worrying about your progress, the more your progress can proceed and surprise you a little further down the road.

The longer you've been suffering from OSA and sleep issues, the bigger the sleep debt and the longer until your sleep architecture fully transforms.

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