Posted by sleepy-in-seattle on October 29, 2008 at 18:50:30:In Reply to: 3 Weeks Post MMA posted by steve1618to1 on October 29, 2008 at 17:44:47:
steve asked: "How long did it take others to not feel like the healing was an energy drain?
"Oh, about 6 months.
I'm being semi-serious. It's a long haul. Even when I thought I was doing well months down the road, a little extra stress/commotion/overstimulation and I'd be frazzled and worn down.
Even though I was sleeping well, and waking refreshed, my stamina was shot for a long time.
Ask your surgeon when you can do something like exercise. I found getting back to the gym had a huge effect on my energy level and stamina (although not immediately).
- Re: 3 Weeks Post MMA steve1618to1 00:24 10/30/08 (0)
- Re: 3 Weeks Post MMA swordz 19:59 10/29/08 (1)
- Re: 3 Weeks Post MMA steve1618to1 00:23 10/30/08 (0)