Re: 3 Weeks Post MMA
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Re: 3 Weeks Post MMA

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Posted by sleepy-in-seattle on October 29, 2008 at 18:50:30:

In Reply to: 3 Weeks Post MMA posted by steve1618to1 on October 29, 2008 at 17:44:47:

steve asked: "How long did it take others to not feel like the healing was an energy drain?
"

Oh, about 6 months.

I'm being semi-serious. It's a long haul. Even when I thought I was doing well months down the road, a little extra stress/commotion/overstimulation and I'd be frazzled and worn down.

Even though I was sleeping well, and waking refreshed, my stamina was shot for a long time.

Ask your surgeon when you can do something like exercise. I found getting back to the gym had a huge effect on my energy level and stamina (although not immediately).

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