Reversal of MMA Fortunes
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Reversal of MMA Fortunes

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Posted by sturmer on February 17, 2009 at 09:09:02:

I had my MMA about 10 months ago and though I have had lingering fatigue but felt like I was really ever so slowly recovering. I stopped using CPAP.

Then in the last 2 months I put on about 10+ pounds (I already was slightly overweight) and now again I am sweating at night when sleeping on my back and waking up feeling like I hardly slept. Since I was on the mend I am pretty demoralized to have this occur. I am probably about 20 pounds overweight.

I am hoping I can reverse this and am even considering going back on CPAP to maybe try and help give me the energy again to exercise regularly. Before MMA surgery I could not excercise, after I could and now I am back down the slippery slope.

Any thoughts or suggestions appreciated. I know I need to totally live a different healthier lifestyle or the MMA was for nothing!

thanks
Sturmer

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