Posted by bredren on February 28, 2009 at 04:35:05:

In Reply to: Re: New diagnosis: complex sleep apnea posted by dirtywater on February 28, 2009 at 01:37:24:

hi Jeremy, yeah, "feel awful" might be anxious, fidgety, can't get into a comfortable position, thrashing around the bed, sometimes have "the itchies" which seems to be in different places.
I'm a bit surprised a traditional doctor would recommend melatonin, I didn't think they would "go there".
I always wonder if there are specific foods that might aid in getting to sleep, but I'm not sure any small experimenting there has made any difference, i.e. turkey for dinner...

thanks

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• Re: New diagnosis: complex sleep apnea dirtywater 19:50 3/06/09 (0)

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