Posted by Gremlin on March 26, 2009 at 21:18:54:

In Reply to: Re: UPPP or MMA? posted by bibia on March 20, 2009 at 09:21:32:

Excercise is absolutely a must for me...and I call it a forced ritual. A ritual that I can see becoming very scaled down if it gets any harder. I experienced a first the other day... I was actually sore 1.5 hours after my workout. That kinda sore you ususally get a day or two afterwards. I can see the day coming soon where ill have to just walk or something geriatric like that. Anyway, I think you have done your part in "trying". Of late, there is just too much good info supporting MMA. Thats what Id do. Good luck.

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