Posted by biam2009 on April 23, 2009 at 21:35:33:

In Reply to: Tongue/throat exercises posted by paloaltosleepy on April 23, 2009 at 07:46:45:

I did try a little bite for myself but as the commitment was too long, I gave up and finally did a MMA after a UPPP and I am very happy with it. You can find my historic here: http://biam2009.wordpress.com/historic/.

However, for my daughter, the UPPP provided good improvement for her, but it is not yet enough and so we have been trying oro-miofaciale exercises in combination with orthodontic for few months now. See the detail here: http://biam2009.wordpress.com/sleep-apnea-in-children/

BTW, some other study also suggest to practice circular breathing with digeridoo.

Follow Ups:

• Re: Tongue/throat exercises paloaltosleepy 10:15 4/24/09 (1)
  • Re: Tongue/throat exercises biam2009 19:03 5/18/09 (0)

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