tried everything! @ my wits end
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tried everything! @ my wits end

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Posted by monza66mo on October 29, 2009 at 07:16:57:

I was diagnosed with moderate OSA and insomnia 10 years ago. I've had the UPPP surgery without much success. I can't sleep with a CPAP even after trying for years. I've tried the dental device and it wakes me up. Sleeping pills leave me feeling worse than a sleepless night.

I read many books and know all the so-called tips about how to sleep better. I apply these techniques every night. I have tried all types of beds (foam, air, elevated...) and pillows.

I'm not over weight.

What's next? I'm sooooo tired all the time.


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