Posted by groggy on November 10, 2009 at 14:00:01:

In Reply to: tried everything! @ my wits end posted by monza66mo on October 29, 2009 at 07:16:57:

In 2003, I had a modified UPPP that made my apnea
worse! In 2005 I had an MMA/GA at Stanford by
Doctor P. No regrets. Here's a couple of things
you can do right now. Force yourself to sleep on
your side by finding a snug fitting T-shirt with a
pocket. Move the pocket to the middle of the back
(between the shoulder blades) and put a tennis
ball in it.

To help me sleep, I've been taking Lorazepam
(0.5mg) an hour before bed. It has a shorter half-
life compared to ambien. It's made a big
difference.

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Subject : Re: tried everything! @ my wits end

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PLEASE ONLY CLICK THE SUBMIT FOLLOW UP BUTTON ONCE!!. Thanks, Sandman

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