Posted by ejy2 on April 04, 2010 at 19:19:25:

In Reply to: Re: 8 wks post MMA questions posted by Marie G on April 04, 2010 at 18:22:55:

Thank you so much for sharing your experience. Please feel free to share more and let me know if I can share any experiences that would be helpful for you. Our situation seems similar in many ways -- similar RDIs, both had surgery with the terrific Dr. Li. I also had some but not great relief from using CPAP at extremely high pressures (22/18). And I also have been playing with sleep position, elevation (using an inflatable wedge, called a Contour, from Amazon), as well as sometimes using Ambien. I'm still trying to figure out what works. If I find something out, I'll report it here. I would enjoy hearing whatever hints work for you. For example, how much are you elevated (i.e., like 45 degrees?) Do you sleep sideways that way? Do you have aches in your body by being twisted (I struggle with that?) And how would you describe the amount of improvement you have had? Thank you again!

Follow Ups:

• Re: 8 wks post MMA questions Marie G 20:37 4/05/10 (2)
  • Re: 8 wks post MMA questions ejy2 09:24 4/06/10 (1)
    • Re: 8 wks post MMA questions westernjoe 11:46 4/09/10 (0)

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