Posted by pedals on July 02, 2010 at 09:25:40:

In Reply to: Re: 14 Month Update posted by Marie on June 30, 2010 at 19:17:48:

Marie,

Thanks for your thoughtful post.

It's unlikely that I have allergies or asthma since I've never experienced any symptoms for either, and all tests for known allergy triggers have returned negative. Through my sleep improvement quest, I have taken various antihistamines with no improvement in sleep.

One omission from my post is that I have been taking a very low dose of Trazodone which is supposed to improve sleep maintenance insomnia. I think it helps a little, but my total sleep time is still 4.5-6 hours a night.

Good luck with your recovery!!!

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