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always tired

Posted by wade bachelder on July 14, 1999 at 10:55:37:

I get about 8-9 hours of sleep a night, but I am always tired. I eat good, I take supplements such as met-rx.
But I never have the energy to do anything. I am a programmer and Im constantly thinking about projects and programs. Recently my mother found out that she is alergic to wheat, she used to sleep all the time. Could I be alergic too? I usually don't get constant 8 hours, I wake up every 2-3 hours and I dont seem to be getting good sleep. what can I do to get good sleep?

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