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Re: Problem maintaining sleep patterns

Posted by OddSleephabits85 on January 12, 2005 at 11:52:52:

In Reply to: Problem maintaining sleep patterns posted by Henricho R. on January 11, 2005 at 02:32:08:

Sounds to me you have a problem with your Circadian Rhythm..
While I won't tell you what to do about it because that could be a bad idea(I wouldn't want to get sued..)..
However here are two sites with some information on it and some of the various disorders associated with it..I reccomend you figure out which your problem might be.

http://www.stanford.edu/~dement/circadian.html

http://sleepdisorders.about.com/od/rhythmdisorders/

the latter is actualy a link to multiple resources for you..
This was only what i could find quickly but hopefully you will take the information from there and research some on your own.

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