Posted by snapdragon928 on November 13, 2007 at 04:30:45:In Reply to: looking for some possibilities posted by vividdreams on November 06, 2007 at 12:49:44:
I too have very vivid dreams that are sometimes disturbing. Do you get up when you can't sleep? Some people say to get up for awhile if you can't sleep, rather than stay in bed. Have you read about good sleep hygiene? Look that up, it gives you hints on when you are having trouble sleeping.