Posted by kareokemom5 on May 29, 2009 at 09:45:40:I have a problem with shutting my brain off at night. I dream all the time. I can take a 10 minute nap in the car on the way to someplace and dream in that time frame. I wake up everyday with migraine headaches. I need some help. I don't have medical insurance and am unable to go see medical treatment. My dreams are not nightmares but realistic dreams. How do I shut off my brain at night?