Posted by sitsleeper on July 08, 2009 at 10:45:00:
During sleep at night, I sit up sometimes while I still sleep.The reason I know I sat up during sleep, because:
1. I woke up sometimes and found I sat on the bed (I guess I was woken up by my body's falling from a sitting position).
2. It was first time this morning that I woke up by the alarm and noticed I was at a sitting position. I don't know how long I sat there before being woken up by the alarm.This has been over 3 years, but it is getting worse recently.
The main reason I want to cure this I think it reduces my sleep quality. I feel sleepy during the day time.
My questions for you:
1. Do you think this is consider sleepwalking already, even though I never noticed myself more than sitting up, such as getting off the bed and walking.2. Could this be cured? And how?
Thank you very much.
Sincerely.