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Re: hypnic jerks


Posted by Royanne on March 14, 2000 at 20:13:06:

In Reply to: hypnic jerks posted by Rich on March 11, 2000 at 17:21:10:

What you describe sounds like a relative of what I have: myoclonis And, yes, it is no joke. It used to take me 2-6 hours to fall asleep, unless I took some pretty heavy meds. It's WAY better now, and I can tell you some of the things I did for it. Recently (which is why I am here now) I have experienced a bit of a relapse, due to stress.
If you are interested, write back and I'll tell you some of the things that helped me.

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