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Re: oversleeping


Posted by Angi on July 07, 2000 at 07:35:43:

In Reply to: oversleeping posted by LOU on July 06, 2000 at 09:31:07:

Lou -

I would have to second the sleep DR. If the alarm clocks don't wake you up, then you need more sleep.

But I have a question. You say you probably aren't getting enuf sleep. How many hours do you sleep at night?

If you are getting at least 8 1/2 hours, then I would definately see a sleep DR.

If not, try adjusting your schedule to go to sleep earlier. Try just 15 minutes earlier if you can.

Good Luck,

Angi

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