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Posted by Cathy on July 20, 2000 at 07:23:55:I am 35 and suffer night terrors on average twice a month. I have split my head open and regularly suffer bruises as I run full speed from the bed into wall/door frame - not to mention the sheet burns as i scramble full speed from the bed. Last one was 2 weeks ago, waiting for the next one. Any advice very welcome, have heard that St John's Wort is a potential soother.
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