A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Rest of the Sleep Disorders Forum Posting


Archived Rest Forum4 viewing only. To post a new topic go to the Rest Forum Homepage.

WAKING RIGHT UP! WHAT GIVES???

Posted by vice principal on January 21, 2001 at 09:31:11:

Two or three times a night I will wake up (sometimes to go to the bathroom) but I will wake right up! As in I could get dressed and go to work woken up. I have tried, repeatedly, to go back to sleep but I just will lay awake for 45 min. to 1 hour plus. As lying awake is "a waste of time", I will read untill I feel tired again . So my reading is all up to date but I feel as if I am slowly wearing down as a result of not getting enough sleep. I am starting to worry about waking up and not getting enough sleep before I go to sleep! Late afternoon meetings are torture to stay awake in! Any suggestions?

Follow Ups:


Archived Rest Forum4 viewing only. To post a new topic go to the Rest Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2005 Sleepnet.com., All rights reserved