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Never get enough sleep


Posted by Bob on December 05, 2001 at 10:07:37:

I am a 31 yr old man who never gets enough sleep. I sleep 7-8 hours a night but I'm always tired. I have no trouble staying awake. Last weekend, spent all sunday sleeping, only getting up to eat and go to the bathroom. I had no trouble getting to sleep sunday night. I still woke up tired the next morning. I have been like this for many years. Any ideas what is going on?

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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