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Re: unrefreshing sleep

Posted by jks on January 10, 2002 at 20:56:51:

In Reply to: unrefreshing sleep posted by fewgeetivetootwo on January 10, 2002 at 17:55:24:

There are several sleep disorders that can cause the sleep you get to be non-refreshing. They incluse sleep apnea and periodic limb movement among others. Try taking the sleep test on this site to narrow it down a bit.
Good luck!

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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