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Sleep fragmentation...

Posted by Wonkawoman on January 18, 2002 at 14:43:39:

In Reply to: Re: I have MVP too... posted by Sleepygal on January 17, 2002 at 10:25:18:

is basically when you don't sleep all the way through the night and seem to wake up a lot. Sometimes people who refer to themselves as being "light sleepers" have sleep fragmentation, because it doesn't take much to wake them up.

I see my sleep specialist on Thursday and will let you know what he says.

Leah

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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