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All cramped up

Posted by DrinkPeddler on August 07, 2002 at 05:20:24:

Had the worst leg cramp in my life yesterday morning upon waking. Muscle was actually distorted ,pulsing,and throbing.
I work a job that requires me to be on my feet(running at full speed)for 10 hrs a day or more. Leg becomes so sore that it affects my job....what can i do to get rid of this?

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