![]() |
|
Posted by Sleepy time on May 23, 2000 at 07:47:03:In Reply to: OTC sleep aids posted by Ernie on March 14, 1999 at 00:43:55:
One possible solution for you could be to use valerian root and kava kava, use these together, they will help you sleep. They are easy to attain at a local walgreens or any decent pharmacy. To speed the process a bit, grab a SOBE Karma, it also has small amounts of valerian and st johns wart. Together all these should calm your mind a bit, and relax your body enough to let you sleep.
Be well and merry, sweet dreams...
|
Copyright ©1995-2005 Sleepnet.com., All rights reserved