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Posted by Ray on July 06, 2000 at 13:56:03:I am currently a college junior who hopes after graduation to enter the navy and become a SEAL. Part of the requirements in the test (BUD'S) is to endure a Hell week of 5 1/2 days with a combined 4 hrs. total sleep. While I recognize that no true remedy exists to overcome the deprivation bound to occur, I was hoping if anyone could offer insight to the nature of REM and theta sleep and possible methods to optimize their efficacy.
All help, especially studies would be greatly appreciated.
Ray rlucero5@hotmail.com
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