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Posted by gman on July 21, 2000 at 12:47:19:I work 11:00pm to 7:30am on top of a 1 1/2 hour drive each way to work at a network control center. I stare at computer screens all night and I leave my home at 9:30pm and don't get back home until 9:30am. I find that when i get home I wont to sleep all day or not at all, either way my sleeping is never quite what i expect anymore. My best sleep is when I can stay up until about 1-2pm and then get up around 8-9pm, which I find it almost impossible to acheive. I usually get very little sleep (3-4hrs). I am interested to know of any suggestions of herbal or medicianl products that have helped anyone get a good quality sleep in very few hours.
Thanks,
Gman
- BUT George Costas 7/28/00 (0)
- Re: what medicine or herbs help survive on little sleep George Costas 7/28/00 (0)
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