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Posted by Glen on January 16, 2002 at 04:07:18:In Reply to: 12 hour shifts 7pm-7am posted by Amy M on January 15, 2002 at 02:32:21:
I work 12 hour shifts as well. 7PM-7AM, 4 and 5 nights in a row. On your first day off set your alarm for 1PM and GET UP!!. You'll be ready for bed early and be able to get up early the next day.
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