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Posted by GoodSnooz on February 11, 2002 at 09:15:02:In Reply to: need advice posted by sherry on February 08, 2002 at 16:20:41:
You may have some med problems, or maybe this is a particularly stressful time for you -- do check with your fam physician first. Consider working on your circadian rhythm with light and exerise early -- pref after you wake.
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