Posted by Michelle on March 18, 2007 at 22:20:25:

In Reply to: changing sleep schedules posted by Michelle on March 17, 2007 at 20:08:24:

Last night I managed to go to bed around 1a. I woke up a little after 10a. It was wonderful to be waking up in the morning rested.
Today I came home exhausted. My housemate (who owns the house) was cleaning, so I didn't want to be in the main part of the house. Around 8p I took a nap, without having dinner. I got up a little after 10:45p.
I hope that I can turn off the lights at 1a again. It seems to help if I don't watch TV and start getting ready around midnight. So I'll do that. Thanks for being here.

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