Posted by wf7760 on June 26, 2007 at 12:06:24:

Hi there, I work a 24/7 shift pattern and I am putting on loads of weight by eating what I guess is the wrong food and the wrong time, does anyone have any hints or tips or even a diet plan so I can loose some weight.

Thank you

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PLEASE ONLY CLICK THE SUBMIT FOLLOW UP BUTTON ONCE!!. Thanks, Sandman

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