Posted by Natural1 on April 30, 2008 at 17:38:30:

In Reply to: Night Shift Sleep Problems posted by RHoisington on April 24, 2008 at 20:32:05:

Well, I just started a month ago on 3rd and staying up for a few hours did help me. I got screwed up last week with 4 nights off in a row (thought it would be nice to sleep same time as the wife) and now I'm back to square one...
Early today I tried going to sleep right away and only got 3 hrs. I will try staying up later today tho it may kill me (lol) and see what happens.
Good luck to both of us!
-Nat

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