Posted by Sandman on December 07, 2009 at 17:56:16:

In Reply to: Re: Swing Shift, please help. ideas? posted by apearl17 on December 07, 2009 at 17:36:00:

The most important time of day to get bright light is not at work, it is as soon as you wake up.

During work isn't necessary to set the cir rhy.

Best wishes,
Sandman

Disclaimer, I am not an MD and my opinions should not be taken as medical advice. If you feel that you need assistance with medications and/or diagnosis, you should seek medical advice from a qualified physician.

Follow Ups:

• Re: Swing Shift, please help. ideas? apearl17 16:42 12/08/09 (1)
  • Re: Swing Shift, please help. ideas? Sandman 21:06 12/08/09 (0)

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Subject : Re: Swing Shift, please help. ideas?

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PLEASE ONLY CLICK THE SUBMIT FOLLOW UP BUTTON ONCE!!. Thanks, Sandman

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