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Re: NAPS!?


Posted by Dr. B on October 01, 1997 at 10:34:52:

In Reply to: NAPS!? posted by Maddy on September 28, 1997 at 14:27:07:

Dear Maddy,
Guess what? You've already answered the question! If you sleep more than 20-40 minutes (depending on the person) you begin digging into you night's sleep. In other words, if I were to wake you up an hour or so after you went to bed at night you would most likely feel crummy. Same thing.
Good Luck

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