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Re: insomnia


Posted by rbagby on September 15, 1997 at 15:28:58:

In Reply to: insomnia posted by Caroline on September 15, 1997 at 15:08:32:

It is extrodinarily rare to not get ANY sleep. Is is extrodinarily common to percieve yourself as getting no sleep. Common causes of very little sleep are depression, manic/depression, drug interactions, and stress. That said, it is widely known that your brain will get the sleep it requires to keep you alive, even if it has to do so a few seconds at a time around the clock. Your best advice is GET THEE TO A SLEEP SPECIALIST! Check out SLEEPNET.COM for hundreds of links on the internet. The professional society for physicians interested in sleep is the ASDA, the American Sleep Disorders Association.


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